Neurodynamic Breathwork
A modality that allows you to connect with your inner power, release blocked emotions and energies, let go of what no longer serves you so as to create space to welcome more peace and overall well-being, and get the answers you need using only breathing and dynamic music.
Each letter stands for:
N - Non directive
One of the unique features of this breathwork is that it’s Non-directive. Unlike almost all other forms of breathwork, the facilitator does not direct or guide your breathwork journey. It’s all guided from within your own being.
E- Empowerment
« The answers lie within .» This modality is based on the principle of Radical Self-Empowerment, of looking inside for the answer you need instead of to the outside world.
U - Unconscious blockages
Most of the things that keep us from manifesting the life that we want are stored in our unconscious. NDB workshops allow direct access to the unconscious mind where we can become aware of our unconscious blockages, outdated thinking patterns and conditionings and bring them to consciousness for healing.
R – Release
This is a modality of Release - releasing stuck emotions, bioenergetic blocks in the body, and also old thinking patterns, ideas and ways of being that were developed in childhood but are no longer serving us as adults.
O – Organic
This is an Organic process. During a NDB session there are no use of substances or anything unnatural. All you need is the healing power breath and music.
Why Dynamic?
Dynamic music is a necessary component of a NDB session and, combined with the breath, stimulates a deep dive into our inner world an unconscious mind.
Numbers that speak
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89% of those who came in with ANXIETY have seen some or major relief
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84% of those who came in with TRAUMA have seen some or major improvement
67% of those who suffer from DEPRESSION have seen some or major relief
52% improved ROMANTIC RELATIONSHIPS
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We also notice...
GREATER ACCESS TO INNER WISDOM - 75% 


INCREASED CONNECTION TO INTUITION - 61% 


GREATER SELF-AWARENESS - 59% 


FEELING MORE IN THEIR BODY - 58% 


INCREASED ABILITY TO RELAX - 58% 


INCREASED CONNECTION TO SOURCE - 55% 


INCREASED TRUST IN SELF - 52% 


INCREASED CALM & PEACE - 51%


RELEASE OF GRIEF - 50% 


BEING MORE PRESENT IN LIFE - 47% 


MANAGE STRESS BETTER IN THE MOMENT - 45% 


MORE CLARITY ON THEIR PURPOSE - 42%
Results of 2022 Neurodynamic Breathwork™ Online Research 
* out of those who came in with such an issue
How it works
A Neurodynamic Breathwork session can be done either online via the Zoom app (about 2 hours) or in person (about 2.5 hours) as part of an individual or group workshop.
We begin with a brief introduction that gives an overview of the technique and type of experiences possible, followed by a session of about 60 minutes of breathing accompanied by powerful and evocative music. This breathing technique - deeper and faster than normal - while bathing in the sound of a music carefully chosen by me, allows you to calm the mind and access your incredible inner wisdom.
After the session, the participants have the opportunity to share their breathwork experience with the rest of the group.
A participant shares her experience witha
Neurodynamic Breathwork
Online Workshops
I am honoured and very pleased to share this extraordinary and profoundly transformative modality for the first time in Quebec and in both French and English.
You can participate in a live Neurodynamic Breathwork session via Zoom in English once a week starting this fall. So this is a perfect modality if you want to create a regular breathwork practice. You can register for an online workshop for $22 or take advantage of a monthly subscription for $55 giving you access to a minimum of 4 sessions.
On the occasion of the launch, I will hold a free session on Saturday, October 29 to allow you to discover this profoundly transformative modality. It is an invitation to reconnect with your inner power to release the energetic and emotional blockages, let go of what no longer serves you in order to create space to welcome more peace and well-be, and get the answers you need using only breathing and dynamic music.
Online Workshops
You can participate in live Neurodynamic Breathwork sessions via Zoom once a week every Sunday from 1pm-3pm EST , so this is a perfect modality if you want to create a regular breath work practice. You can register for an online workshop for $22 or take advantage of a monthly subscription for $55 giving you access to a minimum of 4 sessions.
It is an invitation to reconnect with your power within, to release energetic and emotional blockages, let go of what no longer serves you in order to create space to welcome more peace and well-being, and get the answers you need using only the breath and dynamic music.
I give the opportunity to try a breathwork session for free to allow you to discover this profoundly transformative modality. Simply use the coupon code BREATHE while checking out. You can see the booking calendar here.
About Checking Out
(Please note that the text is in French. It appears that my basic booking settings can either show up in one or the other language. Click on the "Prochaine date disponible" button in order to see the next available date, select the time and click on the red "Suivant" (Next) button to be taken to the check out page. You will be given the option to select a subscription plan (left button) or pay for an individual session for 22$ (right button).
Please don't hesitate to contact me if you're having difficulty in the process!
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I also offer Individual Online sessions, please send me an email to inquire.
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In person Workshops
I offer individual or group Neurodynamic Breathwork in person workshops.
An individual session is held at my home in Danville in the Eastern Townships. It lasts about 2.5 hours at a cost of $150.
To make an appointment or for more information, contact me.
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At this point I don't have any group workshop planned as of yet.
Be sure to sign up for my newsletter if you want to stay informed about any upcoming activities!
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What is the science behind breathwork?
Deep and rapid breathing in a breath job creates a physiological and psychological impact on the brain. Physiologically, it causes a loss of CO2. When the body compensates, the process of creating CO2 lowers the acidity of the blood so that your blood becomes more alkaline.
Decreased CO2 results in decreased O2/blood flow to certain parts of the brain, including parts of the frontal cortex that is part of what is known in neuroscience as the “default mode” network (DMN).
DMN plays a role in the creation of mental constructions, the most important of which is the Self, or Ego. When the activity in the MPD decreases significantly, the mental ego may disappear temporarily.
DMN also normally exerts an inhibitory influence on other parts of the brain, including limbic regions that involve emotion and memory. When DMN is removed, there is more activity in these areas that allows emotions and memories, including childhood trauma, to float from the unconscious to the surface of consciousness so that they can be worked on, treated and released.
In addition, during the breathing workshop, participants are invited to give themselves permission to release. This has a powerful impact on the psyche and can lead to an early experience for a participant even before transformational breathing begins.
The technical information on this page has been translated from the English version of the Neurodynamic Breathwork Online website.